Tuesday, 30 June 2015

Coconut Cakes

Hi everyone! I hope you are all okay. What have you been up to? I am reaching the end of my teaching placement now - it has been great to get back to things after a few months ill and I am looking forward to my final placement in September.

Today's recipe is for some healthy coconut cakes - this recipe is one that I adapted from a couple I found on various baking sites, primarily to fit in with what I had available at the time!

To make 9 cakes, you will need:

  • 140g unsweetened dessicated coconut
  • 20g spelt flour
  • 30g ground almonds
  • 1 tsp vanilla essence
  • 2 egg whites
  • 4 tbsp agave nectar

  1. To make, simply blend all the ingredients in a large mixing bowl.
  2. Add a tablespoon or two of the mixture into cupcake cases.
  3. Bake at 180c for around 15-20 minutes, until starting to go golden around the edges.


I'd love to know what you think?

Thanks for reading!


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Friday, 26 June 2015

Healthy Dinner Idea (no.2)

Hello everyone! How are you all? I hope you are well. Today's post isn't a recipe as such, more of an idea for a healthy dinner that is super quick to make.

I bought the root mash and vegetable and halloumi kebabs from Asda but made the crispy carrots myself.

To make the crispy carrots, you simply need:

  • 1 - 2 carrots
  • Seasoning

  1. Finely chop the carrots into slices, around 1 cm thick.
  2. Spread onto a baking tray and sprinkle with salt and pepper.
  3. Bake at 180c for 20 minutes.
You could always add some cooked chicken onto the kebabs too if you prefer some meat with your main!


What do you think?

Thanks for reading!


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Tuesday, 23 June 2015

Shopping List

Hello everyone! Today I thought I would do a post on my shopping list staples. Although this might seem fairly straightforward, I thought I would tell you some of the basics I always like to have in my cupboard. I find these lists helpful to read, so hopefully you will too!


Carrots – I always like to keep carrots in, mainly because they act as such a good, healthy ingredient to bulk up dishes. I use them all the time in pasta sauces, bakes, etc. I find that they can help a dish that would normally only last the one night go a much longer way!

Chopped tomatoes – I always have at least 3 or 4 cans of these in! I buy Sainsbury’s basics for 35p a carton; there really is very little difference between them and the expensive tins so don’t fork out for the pricey ones.

Lentils - As you might have gathered from a lot of my recipes, I love lentils and they are so handy to have in! I tend to keep a bag of red lentils and a bag of green puy lentils in my cupboard - they are worth buying as they really do go a long way. 

Tinned fruit/Frozen fruit – I always try to eat fresh fruit but I always find it handy to have some tinned fruit in my cupboard or frozen fruit in my freezer. You can use them for desserts or just as a snack and you don't have the problem of them going off quickly!

Wholegrain pasta – I know the majority of people will always have a pack of pasta in their cupboard anyway but we recently made the switch to wholegrain pasta and I love it! I actually prefer the taste and texture and it has the added health benefits in comparison to regular pasta.

Balsamic vinegar – Although some bottles of this can be quite pricey, I would definitely recommend investing in a good quality bottle of this. It works great as a dressing and I love adding it to all my tomato-based dishes as it adds an extra depth of flavour.


What do you always like to have in?

Let me know if you like this post and I could do another one!

Thanks for reading! 

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