Hello everyone and Happy Easter! Hope you are all okay. Today's recipe is for baked cod with a home-made basil dressing, sweet potato mash and vegetables. I wasn't sure how the combination of everything would turn out but it really did make a yummy, nutritious dinner! And it's straightforward to make too.
To make, you will need:
- 2 medium sized cod fillets (I bought 300g of cod loin from the fresh counter, but you could easily use frozen)
- 1 large sweet potato (peeled and chopped)
- Vegetables of your choice (I went for sugar snap peas and baby corn)
- 2 good sized handfuls of fresh basil
- 1 tsp of oil
- 1 tsp of tomato puree
- 2 tbsp of parmesan cheese
- Salt and pepper
- Prepare the cod by seasoning with salt and pepper and wrapping in foil. Place on a baking tray and bake in the oven at 180c (The cod will take around 30 minutes).
- After 5-10 minutes of the cod being in the oven, place the sweet potato in a pan of boiling water to soften.
- After a further 10 minutes, place the vegetables on to boil for 10 minutes.
- Prepare the basil dressing by blending the basil, oil, tomato puree and parmesan cheese until it has reached a good consistency. I used a handheld blender for this part.
- Once the sweet potato is cooked, drain and mash.
- Serve with the vegetables, baked cod and a generous drizzle of the basil dressing.
Let me know what you think! I love hearing your comments!
Thanks for reading, Lauren x
this looks lovely - and very colourful! You can come and cook it for me anytime! xx
ReplyDeleteThat looks gorgeous. Thanks for sharing!
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